How Childhood Shapes Adult Relationships
The Childhood Blueprint We Carry Into AdulthoodWe carry the places where we first learned to love. For many of us, those early lessons came wrapped in unpredictability, secrets, silence and…
The Impact of Character on Personal Growth
What Is Character Character isn’t what you post, preach, or promise.It’s who you are when no one’s watching.It shows up in those uncomfortable moments when being honest costs you something.…
Recognizing Coercive Control in Relationships
What if the love you’re holding on to… isn’t love at all? In my latest episode of Life’s A Blog, I open up about a painful truth. Many of us…
When You Finally See the Truth After the Red Flags
Since the beginning, his ex-wife was always there, lurking like a shadow that would not fade. Sometimes she cried big tears, other times she attacked with venom. It was relentless.…
Stop Chasing Viral Dating Tricks And Start Choosing Yourself
Heartbreak can turn even the most grounded person into a late-night researcher, chasing certainty through a glowing screen. After my own breakup and the grief of losing my parents, I…
When You Finally Let Them: A Podcast About Healing After Betrayal
Some stories take time to tell. Not because they’re shameful, but because they hold the kind of lessons that change you forever. In my newest episode of Life A Blog, “When…