Hyper-vigilance and Betrayal Trauma
As my days get a bit easier, I’m able to really pinpoint the outstanding unresolved items I need to focus on in therapy. Hyper-vigilance after betrayal is very common. I…
When a Girl Needs Her Mom
I am so in love with this song “Your Mama” by High Valley. I’d love for you to give it a listen. Now, my Mama is a pretty sassy, saucy,…
Life’s Tough, Wear a Helmet
When I think of my crazy friend giving me this advice, I giggle. He’s said it to me a gazillion times, and I’m sure he’s said the same to others.…
Heading to Boots and Hearts in 2020? Here’s the Full Lineup.
Eric Church, Dan + Shay, Jon Pardi and Dustin Lynch to headline with Alessia Cara, Brothers Osborne + more at Burl’s Creek Event Grounds on August 6-9, 2020 Festival fans,…
What’s Life Like After Undergoing Cosmetic Surgery?
Does having some type of cosmetic surgery change your life? Most people would say yes, although they may disagree on exactly how the change manifests. It’s true that the most renowned…
I was Meant to Blog About Divorce and Betrayal and Here’s Why
Anything that could happen, did happen to me. I think I’m right up there with the most shocking, torturous, and deceptive separation in history. Maybe not, but for those who…
