Ok well, there are somethings that people want to share while there are others that people don’t. I want to share that Day 2 was a little piece of hell on earth.
I made it through the Day without one cigarette! I am very proud of myself. However, even though yesterday I had 2 cigarettes, I’m still very proud of that effort too. Better two smokes than twenty-five, even though some people don’t necessarily see it as quitting.
Quitting smoking is a daily chore. Don’t listen to anyone on how to do it. Just do it and don’t kick yourself in the a** if you fail. This is your journey and we must do it our own way.
Reprimanding ourselves for a slip only encourages us to fall into the same bad habits. Do what feels best for you!