What Safety Feels Like During Betrayal Trauma
The journey toward understanding true safety is often paved with painful realizations. For 52 years, I lived without truly feeling safe, even through more than two decades of marriage. What…
Unraveling the Past: A Journey Through Memories and Grief
I believe this might be one of the most challenging blog posts I’ll ever write. Today, my daughter sent a photo of my ex-husband’s tombstone. I was stunned as I…
Finding Love Again and Making It Work
Life has its ups and downs, and sometimes it surprises us. After a tough breakup, I’ve found myself back with my partner, and things are going really well this time.…
How Taylor Swift’s ‘Tortured Poet’s Department’ Touched My Life
As I’ve gotten older, music has become more than just something to listen to. It really speaks to me, and Taylor Swift’s latest album, ‘Tortured Poet’s Department,’ has felt particularly…
The Letter F has Returned
This lady and I have gone through a lot of things in life. It all goes back to the letter F. I haven’t been perfect in my life, nor has…
When Life Throws You Lemons, Float.
The past few weeks I’ve been pre-occupied. Strangely enough, I went to pick up my Father’s tablet from my ex-friend and we ended up talking about getting back together. The…
