Trina Stewart
- Becel
- Bike Contest
- April 19, 2012
- 3 Comments
Ride for Heart Wants to Know Why You Want to Win a Bike!
Here’s my Ride for Heart update. Well I didn’t lose all of the weight I…
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- Lifestyle blogger
- Ride for Heart
- March 26, 2012
- 1 Comments
Lifestyle/Pop Culture Blogger Needs Your Support #RideforHeart
Today has been a day of reflection. Reflection on what I should have done vs.…
Read more- Personal Trainer
- Ride for Heart
- March 7, 2012
- 0 Comments
Why am I so scared to head to the gym?
Well today is the day. My first official session with a personal trainer at World…
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- How it Feels
- Losing Weight
- January 5, 2012
- 1 Comments
My Health and Wellness Journey Made it to the Kitchener Record
Well I haven’t written all that much but I wanted to point out that my…
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- Quit Smoking
- Ride for Heart
- December 16, 2011
- 1 Comments
My Ride for Heart Campaign – Quitting Smoking
The past three weeks has been a ride (for lack of better words). I’ve quit smoking, but I’ve also learned a lot about myself and the process of addiction. I’m far from cured because smoking is the first thing I think about when I wake up and most of the time that last thing I [ Read More ]
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- How it Feels
- Losing Weight
- November 20, 2011
- 1 Comments
Tipping the Scales – How it Feels to be Obese
Obesity….it’s an awful word. In fact, whenever I hear the word being said to me,…
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