Anxiety Attacks During Marital Separation

I’ve been having a boatload of anxiety attacks since D-day. Every month they escalate where breathing and meditation doesn’t work for me in the moment. I’m very methodical in everything…

The Fear of Abandonment

I have always loved being alone. I remember as a young girl playing Barbies for hours and not needing anyone else to join in. I was perfectly fine being the…

It’s Not Lonely Being Single

Yes, I have my moments, but being single really isn’t a lonely place to be! “How are you tonight, Mom?” my daughter asks me while driving to see her boyfriend…