The Benefits of Trauma Therapy

I am very honest about my own personal journey the past five years. I have been in therapy since the reveal of my ex-husband’s drug and sex addiction. I never…

The Three People & Difficult Times

Interesting quote I saw today. Never forget three types of people in your life. Those who helped you in your difficult times. Those who left you in your difficult times.…

It’s All I Ever Wanted

This weekend was just simply magical. It brought something out in my heart that I haven’t seen in a long time. My three friends came over to help me with…

Complex PTSD and Me

Today, I spent the majority of my day in Cambridge as I had a doctor’s appointment and a therapy session right after. They both agreed that I should take some…